Meg Pickup

♡

Bristol

My training style is strength-focused, progressive and supportive. I want my clients to feel stronger and more confident, rather than feeling like every workout has to leave them exhausted. I focus on good technique, progressive overload and training that is challenging but enjoyable, adapting everything to your goals, experience and lifestyle. My clients come to me for lots of different reasons: building strength and muscle, improving fitness, feeling more confident in the gym, getting stronger for a sport or simply wanting to feel fitter and more capable in everyday life. I’m particularly passionate about helping women develop a positive relationship with exercise and realise that getting stronger can be about so much more than changing how your body looks. I’ve been working in fitness since 2015 and qualified as a Personal Trainer in 2019, with further qualifications in Strength & Conditioning and Athletic Performance. I’ve competed in Turf Games twice and have a strong sporting background myself. I still play netball and enjoy skiing and surfing, and I previously competed in horse riding. I bring that experience into my coaching, particularly when helping clients build strength, fitness and confidence for the activities they love. Most importantly, I’m not interested in giving everyone the same workout. I’ll get to know you, understand what you want to achieve and help you make consistent progress in a way that works for you.