Jaye Mawhinney

♡

Woking

From £35.00

I'm a serving Army Physical Training Instructor with over 6 years' experience coaching fitness across the military and civilian world. Alongside my Army role, I run JM Physical Training, helping people build strength, endurance, and confidence through running, weightlifting, and swimming. I specialise in tailored, no-nonsense programming — whether you're starting from scratch, training for a specific event, or want a structured plan that actually fits your life. My coaching draws on real operational fitness standards, not generic templates, backed by qualifications in personal training, lifeguarding, and rock climbing instruction, mountain leader training, CrossFit, running, weight lifting and more. I offer 1-1 coaching, nutrition guidance, training plans, and video form checks — all designed to get you real, measurable progress without wasting your time.