Personal Trainers in London

Rebecca Addison

London · 3.3 miles

Personal Training Selfit with Rebecca | Female Personal Trainer | Fat Loss, Toning & Strength Looking for a supportive, experienced female Personal Trainer who will help you feel stronger, fitter, healthier and more confident? Welcome to Selfit with Rebecca - professional one-to-one personal training tailored specifically to women. I am a Level 3 qualified female Personal Trainer with experience since 2013. I work with women aged 18-60 of all shapes, sizes, abilities and fitness levels - from complete beginners who feel nervous about entering the weights area, through to experienced gym users wanting to take their training and results to the next level. PERSONAL TRAINING AT A GREAT LOCATION Sessions take place at my venue with access to a local, fully equipped gym featuring brand-new Technogym equipment. Everything you need for your workout is provided, so you can simply arrive ready to train. I can also tailor sessions around your current ability, confidence and goals. I CAN HELP YOU WITH: • Fat loss and body composition • Building lean, toned muscle • Glute building, shaping and strengthening • Toning legs, arms, back and core • Strength training and learning how to use weights correctly • Improving core strength, posture, balance and stability • Improving fitness, mobility, agility and everyday strength • Pre- and post-natal fitness • Pelvic floor focused exercise and rebuilding core strength • Training through the menopause and adapting exercise as your body changes • Healthy ageing - maintaining muscle, bone strength, mobility and independence • Building gym confidence and learning correct exercise technique • Creating sustainable habits for long-term health and fitness MORE THAN JUST A PT SESSION My service is designed to give you structure, accountability and support both inside and outside the gym.

Michael Sneath

· Online

Hello Guys My Name is Michael Sneath I have been a fully qualified personal trainer since 2011. I have trained many clients over the years to achieve their dream goals and realise their true potential. This is what I am passionate about if you have me as your coach I will personally support you and make sure you understand the whole process along the journey. What makes me happy is knowing I can genuinely help you achieve that goal. I can offer full online coaching. You will know how to get in best shape of your life and understand how to stay like it. This is a lifestyle change let’s make it happen together

Joe Brittain

· Online

I'm Joe, a certified Level 3 Personal Trainer and Strength & Conditioning Coach, currently completing my MSc in S&C Coaching at Sheffield Hallam University, where I also hold a First Class Honours BSc in Sport and Exercise Science. I currently work as an S&C Coach at Sport Hallam, designing and delivering evidence-based, periodised programmes for university athletes across a range of sports. I've also had the privilege of coaching high-performance athletes, experiences that has sharpened my ability to adapt to any individual, regardless of their background or ability. My coaching is rooted in sport science, but I never believe in a one-size-fits-all approach. Every person is different, and I pride myself on taking the time to truly understand your goals, lifestyle, and starting point, then building a programme that works for you specifically. Whether you're a complete beginner taking your first steps into fitness, a young athlete looking to develop, or an experienced competitor chasing the next level. I have the knowledge, experience, and passion to help you get there

Darren Perrin

Wyre Forest · 108.6 miles · Online

I've been overweight, had my transformation and now I want to help you! .. I'm a down to earth, plain speaking PT that specialises in professional drivers and people with sedantry work. I work with clients looking for weight loss, muscle gain and lifestyle change. Over the last three years I have had many happy clients and some have stayed with me long term. BLUE LIGHT DISCOUNTS AVAILABLE ON REQUEST. - WhatsApp 07399 623 626